Certified Access Bars® class, 1 day, Bratislava
One day. 32 points on the head. And a tool that stays with you for life.
You will learn Access Bars®, a gentle touch where the mind quiets and the body finally exhales. You receive it twice and give it twice. You leave with a certificate and hands that know what to do, for yourself, loved ones, and clients.
Sobota 31.10.2026 · Poprad · 9:30 - 18:00Hurbanovo nám. 5, Bratislava300 €


Outside Bratislava
Access Bars class in Poprad
Saturday 31 Oct 2026, a full day with Tereza Makovcova. Certified Access Bars® class, the same programme as in Bratislava.
31.10. sobotaPoprad
I want a spot in PopradDoes this sound familiar?
Your head keeps running even when you lie in bed. Lists, conversations you should have had, things you “should” do.
You rest, a weekend, a holiday, and still do not come back truly rested.
You carry responsibility for everyone around you. Somewhere along the way, lightness got lost.
You want to support loved ones (or clients), but you have nothing concrete in your hands that would truly help.
What if it could be much easier than you think?
Čo je Access Bars®
Like a “clear” button for a crowded head
There are 32 points on the head linked to areas such as money, body, relationships, creativity or ease. A gentle touch releases what we have stored for years: thoughts, emotions, beliefs, tension. Nothing needs to be analysed or explained. You lie down and allow yourself to receive.
People describe it differently after a session: more space in the head, deeper sleep, ease, clarity. What will it be for you? You will find out in your own body.
What do scientists say? In YouTube settings, choose Czech subtitles.
What the day looks like
It is not a day of sitting and listening. Most of the time something is actually happening. Your hands work and your body receives.
9:30 · Morning
Arrival and intro
Tea, introductions, and basic Access tools you can use the same day.
Morning
Map of 32 points
Where the points are, what they open, and how to touch them gently. First session, as practitioner and as client.
Afternoon
Second exchange
Already with more certainty in your hands. You lie in silence and receive a full session, then you give one.
18:00 · Close
Certificate and next steps
How to use Bars at home and with clients, and how to continue. Certificate handover.
What you take home
One Access Bars session is usually 65 €. On the class you receive two, and you learn to give them for life.
- 2× a full Access Bars session as client, in quiet, without distraction
- 2× hands-on practice as practitioner, guided by the facilitator
- Official certificate as Access Bars® practitioner. You can also offer sessions to clients
- Manual, point map and audio recording, plus other tools for everyday use
- Monthly practitioner exchanges at Brighter Life, so you are not left alone and your hands stay in practice
This class is for you if…
- you want more ease and quiet in your own life
- you work with people (massage, therapy, coaching, yoga) and want another tool for your practice
- you want something tangible to give a partner, children or parents
- you are simply curious. No experience needed
It is not for you if…
- you are looking for a replacement for medical or psychological care. Bars complements it, it does not replace it
- you want theory without trying anything on yourself
- you expect someone to tell you what to think
What graduates say
“I thought for a long time about going. Now I am glad I decided. We had the whole day to practice Bars and receive them as a client, in quiet. I leave with practical tools and a desire to use them.”
“Terezka guided us beautifully and gave the maximum, also thanks to years of experience. I feel I have something in my hands I can actually use every day. I take home more ease and space in my head.”
“I came out of curiosity and did not know what to expect. Already during the class I felt something releasing. I liked that we tried everything right away. I leave with a sense of ease.”

Who will guide you
Tereza Makovcová
For almost 10 years she has led Brighter Life in Bratislava and lived with Access Consciousness® tools. She not only teaches these classes, she interprets and translates them for international facilitators, including the manuals. She is the ambassador of Access Bars in Business in Slovakia.
More than 400 people have taken Access Bars with her. Do not expect a lecture. Expect ease, humour and a lot of practice.
My name is Tereza and I am a certified Access Bars® facilitator. I teach because I keep seeing people leave with more space in their head and more certainty in their hands.
Choose the day that will change your hands
300 € full day, 9:30 - 18:00, including certificate and materials
- 2× session as client, 2× practice as practitioner
- Access Bars® practitioner certificate
- manual, point map, audio recording
- monthly practitioner exchanges after the class
Pay online by card or on site.
Questions people often ask
No. You learn everything on the day. Many people arrive with no experience of energy work at all.
Yes. The technique is simple. You practice most of the day with guidance, and you keep refining it at monthly exchanges.
Yes. With the practitioner certificate you can offer Access Bars sessions. After the class you also have access to monthly practitioner exchanges at Brighter Life.
No. You do not have to believe in anything. It is a practical tool based on touch, and on what you experience yourself.
Comfortable clothes. Lunch is not included. There is tea on site and space for your own snacks.
You can cancel at least 5 working days before the class and we will refund the full price. Later the fee is non-refundable. If you need to move to another date, write to us.
Booking
Vyberte termín / variant a pokračujte rovno na platbu (online kartou alebo na mieste).
Does the date not work for you? Write to us.
What would it be like to have something in your hands that brings ease, for you and for the people you care about?
Reserve a spot on the classP.S. If you are unsure, try one Access Bars session in our centre first. Access Bars session
More paths to an easier life
Continue with what you need most now.