Coaching, yoga, massage and energy work
I accompany people through demanding life changes. I help them pause, gain perspective, understand the situation better and take the next step more consciously.
Services
- Interactive coaching
- Individual Hatha yoga
- Sports massage / “Longevity massage” (original technique)
- Pranic healing
- The Journey therapy after Brandon Bays
- Communication and negotiation skills training
Coaching
I specialise in accompanying people through hard change. I see coaching as a motivational, empathic conversation that is not about digging in problems, but about finding solutions. I help people understand change, get oriented and take a step forward — even when everything feels upside down.
As a coach, mentor and consultant I also work with: business and leadership, personal and spiritual development, health and lifestyle, sport and performance.
Massage
“Longevity massage” combines Taoist massage, classic massage, gentle energetic release and soft tissue techniques. The aim is to ease tension, harmonise body and mind and create space for a more vital life.
Certifications and experience
- Accredited massage course
- Interactive coaching
- Hatha yoga teacher / Hatha yoga for fitness
- Universal Healing Tao
- Pranic healing
- The Journey with Brandon Bays
- Communication and negotiation skills