Heartfulness meditations

“When the Heartfulness coaches came as speakers at our weekly staff meeting and led a Heartfulness session, the teachers said they felt like they were on vacation! Calm energy and expertise can change the feel of an entire room for 60 people. Then the employees were so interested that we organized a group that went through Heartfulness training. The coaches were amazingly patient and dedicated. We have a mix of women of different ages and backgrounds. It was a pleasure to get together and learn from them. Warmth has improved the well-being and energy of our teaching staff, resulting in happier and healthier adults who are able to provide love and focus to the children they teach. We enthusiastically recommend the Enthusiasm Program to anyone who wants to improve the quality of their life. In the past year, they have greatly supported our employees in terms of their training and meetings. "

“Heartfulness trainers provided IBM employees with high-quality relaxation and meditation sessions. In today's busy times, it is more than important to help employees cope with daily stress and fatigue and prevent burnout in the office and at home. Feedback from participants: Relief from stress and increased concentration. Better work-life balance. Solving problems is easier. The sessions are relaxing. I have no hesitation in recommending the Heartfulness Institute as an organization providing highly professional meditation coaches. They are an asset to any wellness program. - IBM Wellness Coordinator

Adient is happy to write this recommendation regarding cooperation with the Heartfulness Institute, which has been providing relaxation and meditation sessions in our premises for 2 years. Given the high expectation and demanding environment that employees are exposed to, such quality wellness programs are crucial, and serve to equip employees with simple techniques to reduce stress and improve their well-being. Participants reported that the trainers were highly qualified, provided inspirational information and a very refreshing meditation experience. The benefits were particularly noted in terms of reduced stress, calmness, improved concentration and enthusiasm leading to work-life balance. Such initiatives deserve to be experienced and used by all who feel challenged by the highly competitive world of business and the increasing speed of life.