Heartfulness meditation for everyone

Thanks to regular Heartfulness meditation, your mind will be focused on your center and reach deeper levels of feeling, intuition and consciousness. You will learn Heartfulness relaxation for physical and mental connection and peace. Heartfulness meditation on the source of light in your heart, will lead you deeper into yourself. Heartfulness cleansing is a simple method to detoxify the mind. At the end of the day, it is useful to get rid of stress and complex emotions and leave you with a feeling of lightness and freshness. Learn to connect with your inner self by listening to the voice of the heart. Follow your deepest feelings, make wise decisions and shape your destiny. Meditation is suitable for complete beginners and advanced

What can meditation change for you?

Less stress and fatigue
Better sleep
More trust and hope
Strengthening the inner voice
Better concentration
Better relationships
Positive thinking

Practical & effective techniques...

Heartfulness relaxation
Heartfulness regeneration
Traditional meditation
Detox techniques
Anger detox
Stress detox
Detox fear
Breathing exercises and more...

Where do we meet?

Regular hours of relaxation & meditation are every Wednesday at 6:00 p.m
These meditations are a form of ecology DARU or voluntary contribution
The center is right in the center of Bratislava
Anyone over the age of 15 can participate in these meditations

Yes, I want to join the meditation

8 week course - Science of meditation

Experienced certified trainers of the Heartfulness Institute lead 8-week courses "The Science of Meditation". The courses are focused on relaxation and meditation techniques, combined with scientific studies of the benefits of meditation on the human body. Scientific studies can be an enriching part for everyone and a benefit in any area of our lives. meditation practice The course consists of a theoretical part (15 min.) and a practical part (45 min.) There is room for questions in the course Courses are conducted for a recommended voluntary contribution

Find out more

If you would be interested in such programs in your company, school or company, do not hesitate to contact us.

Our certified trainers in Bratislava

CMW Terézia Makovcová
Mgr. Szabina Nemethová
Mgr. Barbara Sonvilla

Find out more about the team

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