CMW Terezka Makovcová
"Everything in life comes to me with ease, joy and glory"
I am at your disposal individually and at Brighter Life SK.
My name is Terezka Makovcová.
I am a certified trainer of Heartfulness meditation, Brighter Minds program, and Access Consciousness modalities.
HEARTFULNESS MEDITATION
Heartfulness relaxation and meditation techniques are researched and proven to be effective in reducing stress and anxiety, improving sleep. Through regular Heartfulness meditation, your mind will be focused on your center and reach deeper levels of feeling, intuition and awareness. To connect with the heart is to immerse yourself in a silent source of openness and peace, and to witness without judgment.
My passion is to move forward…
-
I see myself as an active explorer of self-development, calm mind and activity all in one. I use several unique ways to do this, and together they make a lot of sense to me.
I lived abroad for more than 13 years, which was a great benefit for me on many levels, both professional and personal. -
Already in 2008, I started practicing Heartfulness meditation in Ireland, which I simply fell in love with. Shortly after that, I started participating in the Heartfulness Institute's long-term training programs and spent months in India. In 2017, I returned to Slovakia and was at the birth of the Brighter Life Center.
-
For more than 7 years I have been training and accepting individual clients for sessions of Access Bars, Access Facelift & Access Body processes. In addition, I also have wonderful groups of children in Brighter Minds programs in schools and kindergartens, Heartfulness meditations in companies and in the Brighter Life center.
I run Access Bars regularly...
You know when you're tired, so stressed that nothing goes as it "should"? Do you feel like you have no choice to do things differently?
I know it very well...
The head is crowded, the emotions are mixed, and in the body, in life, there is turbulence and the feeling that it will burst at any moment...
The truth is, it can be changed! And that's just because you want to. YES, your choice to be different is the magical beginning! 🙂
It doesn't even require endless therapies, a lot of money, and hours spent talking about something when we don't even know that this is exactly what is happening to you... How can you do that? Get Bars started! 🙂
Brighter Minds never ceases to pleasantly surprise me
I love working with children. For over 6 years, I have been accepting and working with groups of children throughout the school year. Sometimes I perceive that it is work with adults that is more important, supporting parents in parenting, and then again children who need us so much....
Using Brighter Minds techniques, children develop:
Concentration
Memory
Speed of learning
Understanding
Intuition & inner voice
Observation skills
Self-confidence