CMW Terezka Makovcová

"Everything in life comes to me with ease, joy and glory"

I am at your disposal individually and at Brighter Life SK.

My name is Terezka Makovcová.
I am a certified trainer of Heartfulness meditation, Brighter Minds program, and Access Consciousness modalities.

HEARTFULNESS MEDITATION

Heartfulness relaxation and meditation techniques are researched and proven to be effective in reducing stress and anxiety, improving sleep. Through regular Heartfulness meditation, your mind will be focused on your center and reach deeper levels of feeling, intuition and awareness. To connect with the heart is to immerse yourself in a silent source of openness and peace, and to witness without judgment.

To si rada / rád zažijem

Čo je Access Consciousness?

Už viac ako 9 rokov sprevádzam ľudí sedením Access Bars®, Access Facelift™ a body procesmi – individuálne aj počas školení.

Pravidelne sa zúčastňujem pokročilých kurzov Access Consciousness a svoje skúsenosti si priebežne prehlbujem aj vďaka tlmočeniu a prekladom, aby som vedela pracovať čisto, bezpečne a s rešpektom k človeku, ktorý ku mne prichádza.

Mnohí ľudia prídu v období, keď sú preťažení – hlava ide nonstop, telo je v napätí a oddych akoby nefungoval.

Sedenia sú vtedy jemným spôsobom, ako telu dopriať uvoľnenie a mysli viac priestoru.

Ak hľadáš podporu, ktorá je jednoduchá, nevyžaduje veľa rozprávania a dá sa cítiť priamo v tele, Access Bars® a body procesy môžu byť veľmi príjemná voľba.

Aj toto musím zažiť

I also succeeded in my life...

eliminate burnout & stress

eliminate anxiety, fear & mistrust

improve personal & family relationships

improve your ability to manage emotions and make better decisions

to support the overall community

  • I see myself as an active explorer of self-development, calm mind and activity all in one. I use several unique ways to do this, and together they make a lot of sense to me.
    I lived abroad for more than 13 years, which was a great benefit for me on many levels, both professional and personal.

Brighter Minds never ceases to pleasantly surprise me

I love working with children. For over 6 years, I have been accepting and working with groups of children throughout the school year. Sometimes I perceive that it is work with adults that is more important, supporting parents in parenting, and then again children who need us so much....

Using Brighter Minds techniques, children develop:
Concentration
Memory
Speed ​​of learning
Understanding
Intuition & inner voice
Observation skills
Self-confidence