“I facilitate people to live better. I motivate to create change, I’m an expert on Tao Longevity and healthy lifestyle. I do individual yoga and Life Coaching.”
Marek Rattaj has been working with people for over 20 years until it became his passion. After many years of working in high management & finance he decided for change. Working in highly stressful environments makes him now a dynamic Life Coach and much more. He is an empathetic guide in finding solutions to difficult life situations, partner disagreements, family and financial problems. He helps to solve dilemmas & facilitates to make just the right decision for you.
He also works as a mental coach, consultant in the areas of personal and spiritual development, health and sports. He completed a certified courses in Integrative Coaching, Ethics and Etiquette, Universal Healing Tao, Hatha Yoga Teacher, intensive course Therapy with Brandon Bays, Reiki I. II., Several days in the dark, meditation and purification seminars. In addition, he has more than 15 years of managerial experience, negotiation, business and communication skills.
Longevity massage is Marek’s unique combination of several techniques. Taoist massage for the proper functioning of organs, classical massage, energetic healing with the touch of Reiki hands and soft techniques. Permanent stress and fear shortens our lives whether you realize it or not. Longevity massage goes deep into the essence. It heals the soul, harmonizes the mind and prolongs life.
Tao Yoga or longevity exercises are ideal for starting the day. They give the body vitality, harmonize, strengthen organs and significantly detoxify. It is a combination of physical, breathing and mental exercises from the teachings of Master Mantka Chia (75), whom Marek is a student of. Master Mantak collected them from all over China from monks in ancient Shaolin temples. It adapts the individual lesson to your physical and mental condition.
Coaching is a motivating empathic conversation between a client and a coach focused on finding solutions and not on getting bogged down in problems. Today’s man has to process a huge amount of information, stimuli and emotions. This often puts him in a situation where he does not see the way forward, solves dilemmas, partner disagreements, fears, does not see the goal or meaning of certain activities or perhaps his whole life. Personal coaching is suitable for this, which will help to discover inner motivation, make order in thoughts and find the most suitable solutions even in difficult life situations.
- Massage Therapist
- Hatha Yoga Teacher
- Hatha Yoga for Fitness
- Universal Healing Tao
- Reiki I., II.
- Therapy along the way with Brandon Bays
- Ethics and Etiquette
- Communication skills and negotiation
- Itegrative coaching
Would you like to book a session?
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