Marika Kovacikova

My name is Marika and I live currently in Bratislava.

Yoga means for me the process of major transformation.

During my years working abroad in corporate world, yoga always meant to be an “ideal exercise” offering not only numerous healthy benefits but first of all the peace of mind, increased focus and concentration. It showed me the way how to live in present, be grounded, become more receptive to myself and others.

When life brought me to live in the Middle East I have decided to share all beauty of yoga with others. I have transformed myself from passionate student to dedicated teacher. So I travelled several times to India being studied the science of yoga, meditation along with Ayurveda. I learned its modern approach to contemporary needs at the Yoga Teacher’s College in Spain. All my certificates and the degree program are internationally recognized by Yoga Alliance.

I teach various styles like the dynamic fitness flow, yogalates, restorative therapeutic and yin yoga; both as the group as well as personalized sessions. My greatest reward has been always my student’s transformation to better health & wellness and deeper awareness of their mind & body.

 

Certifications:

1. Certificate of 200 hours Hatha Yoga Teacher Training Course – India
2. Certificate of 200 hours Medical Yoga therapy – India
3. Certificate of 100 hours yin yoga , Buddhism and Psychology- Thailand
4. Degree program of Yoga teacher’s college – Spain; Yogabody fitness flow style