What will Heartfulness meditation change for you and your surrounding?
Humanity’s way forward is through the heart.
Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. Through our network of thousands of global HeartSpots we offer the world a daily practice that awakens our potential for simple, joyful existence.
Why meditate with Heartfulness techniques?
Connecting with the heart means immersing yourself in a silent source of openness and peace, being a witness without judgment.
Participants experience:
- significant increase in joy, peace & harmony
- significant reduction of burnout & stress
- significant reduction of anxiety, fear, anger, and other negative attributes
- improving personal & family relationships
- improving the ability to manage emotions and make decisions
- sleep improvement
The Heartfulness way.
Heartfulness Meditation
For Corporations
& Companies
Online & in Presence
Heartfulness workshops
in corporate companies have a wide range of simple relaxation and meditation solutions, for relieving stress and increasing overall efficiency and teamwork.
For Individuals
& Public Groups
Online & in Presence
Our community is made up of people from all cultures & backgrounds. Whatever your beliefs you can become a practitioner of Heartfulness Meditation which helps to develop peace directly from within.
For Teachers
Online & in Presence
Whether you are a teacher or administrator our programs are designed for schools with focus on providing simple and practical techniques to improve individual peace and a balanced life.
For Students
Online & in Presence
If you are a student interested in learning new skills via science studies and approved practices this program can provide you with simple & practical techniques to improve your student & personal life.
Our local certified trainers of Heartfulness
CMW Terézia Makovcová
Mgr. Barbara Sonvilla
Mgr. Szabina Nemethová
Ing. Alain Desvigne
Are you traveling or can't join us live or online?
Check out more about our meditation app below.
Your favourite meditation app
Let’s meditate is now : HeartsApp!
HeartsApp by Heartfulness facilitates guided practices of Heartfulness tools; relaxation, rejuvenation, and meditation with the yogic transmission. It enables you to find inner self and connects with heart.
Features on the app?
Meditate With Certified
Trainers
Meditation has never been this easy. All you need to do is to connect to a trainer and follow instructions on the chat window. If you have any queries on the practice, please type it or speak in.
Observe & Note Your
Condition
It is a rewarding experience to observe your own condition and make a note of how you feel before & after a session. Usually there are significant to subtle changes felt inside yourself and those that you can carry outside yourself into your environment.
Read & Reflect
Listen & Enjoy
There is a wide range of collection of articles, blogs, books that are available to practitioners based on their stage of the practice.
Explore & Engage With Heartfulness
There are many aspects of Heartfulness worth exploring. We have programs, retreats, and centers where activities with Meditation, deepening the practice and training in various aspects of a balanced living are offered.
Subscribe to your copy of the Heartfulness Magazine.
MORE INFORMATION:
http://heartfulness.org/
https://www.heartfulnessinstitute.org/
Heartfulness has no religious focus or propensity for religion and is a simple practice that can be integrated into modern life. Heartfulness meditation can be practiced by anyone over the age of 15.