Programs for Schools

Our certified trainers offer various training programs for Schools.

EN | SK


Heartfulness Program for Schools

Educators can learn Heartfulness techniques that help develop calmness from within.

In Bratislava we are conducting at several schools like The British International School.

Topics include:

  • Relaxation and meditation sessions
  • Learn to work more effectively and efficiently
  • Develop clarity in decision-making
  • Have increased empathy, tolerance and patience

Heartfulness has champion and trainer programs that work with your school’s administrators, teachers and student volunteers to “train the trainers” to lead ongoing relaxation and meditation sessions.


Brighter Minds Program for Schools

„Brighter Minds is an educational initiative to equip every child with tools and methods to enhance cognitive unctioning for achieving personal excellence, and instill confidence in oneself.“

  • Improve Concentration and Memory
  • Learn a Practical Way to Relax the Mind and bring it to an Alpha State
  • Enhance Intuitive and Cognitive Capabilities
  • Rejuvenate Senses of Observation and Comprehension
  • Increase Emotional Stability and Balance
  • Enhance Creativity and Imagination
  • Instill Self Confidence

More at: brighterminds.sk


Happy Kids Yoga 8+ for Schools

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports.

We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy—and usually not for the better.

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WHY YOGA?
I have found that yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.

BENEFITS
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.

CERTIFIED INSTRUCTOR: Terézia Makovcová

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If you wish to have such programs in your school please contact us at: info@brighterlife.sk (or) +421 948 944 784


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